An Overview There has been a sudden spike in the cases of nasal conjunction due to winter arrival and also because of an upsurge in pollution. Nasal congestion happens when there is the deposition of excess fluids in the nasal tissues and blood vessels causing swelling in the affected area. Nasal conjunction can occur in any […]

We all experience varying degrees of stress on a regular basis. Believe it or not, a certain amount of stress is good for us. Our bodies need to secrete the stress hormone, cortisol, as an activation response or form of energy that is required for us to function effectively throughout the day. However, an elevated

Most of us are familiar with the term life span, which is a reference to how long a person will actually live.  A newer and even more important term is health span, which means the length of time that a person is healthy and not just alive.  Physical therapy can help with healthy aging by improving health

Fitness trendsetters are onto something that ancient yogis knew thousands of years ago—yoga feels good and can help you stay healthy and fit. If you’re looking for a gentle form of exercise that feels great and can help you tone your body, look no further than the yoga mat. What Exactly is Yoga? Yoga is

As COVID-19 continues to progress, questions are arising about the relationship between smoking and the virus, particularly if continuing to smoke makes you more likely to get COVID-19. Are people who smoke at more risk from COVID-19? Yes, if you smoke and get the COVID-19 virus, you increase your risk of developing more severe COVID-19

Bone fractures, commonly known as broken bones, happen to millions of people across the country each year. Typically caused by sports injuries, car accidents or falls, these painful injuries take time to heal. Your healthcare provider has several options to treat fractures. What is a bone fracture? When you break a bone, healthcare providers call

When considering bariatric surgery, or any surgical procedure, it is normal to have concerns about safety. Here we examine the benefits and risks of weight-loss surgery to help you decide if it is right for you. Risks of Bariatric Surgery When compared to the risks of living with obesity — including complications related to diabetes, sleep

A blast of cold air in the face as you step outdoors is a quick reminder of the onset of winter. And a deep breath of icy air can be perilous for people with breathing problems. As the temperature drops, the air typically becomes drier due to lack of moisture and results in symptoms, such

A spinal cord injury means damage to any part of the nerves present at the end or any other aspect of the spinal cord. These damages are often permanent, leading to change in sensation, strength, and other lower body functions, significantly below the injury site. It is a very severe type of physical trauma that

Different factors contribute to obesity, such as genetics and behavior. There are many behaviors, including physical activity, inactivity, dietary habits, medication use, and others. Food marketing and promotion are other factors contributing to the food and physical activity environment. The adverse mental health outcomes and reduced quality of life associated with obesity are serious. Diabetes,