As the vibrant colors of spring bloom and the sweet scent of jasmine fills the air, Hindus around the world […]

Navratri, the nine-day Hindu festival dedicated to the worship of Goddess Durga and her manifestations, is not only a time

Introduction: In the bustling locality of Dadri, Noida, amidst the dynamic landscape of the National Capital Region (NCR), one institution

Introduction: As the temperature rises and the days get longer, it’s essential to prioritize your health during the summer months.

Box breathing, a simple yogic technique, combats stress & promotes well-being. Learn how this 4-second breath cycle can improve focus,