As summer tightens its grip, Delhi-NCR is reeling under intense heat waves with temperatures soaring above 45°C. The India Meteorological Department (IMD) has issued frequent red alerts, urging residents to take precautionary measures. At Krush Divine Hospital, we are witnessing a spike in cases of dehydration, heatstroke, and heat exhaustion—conditions that can be life-threatening if ignored.
What is a Heat Wave?
A heat wave is a prolonged period of excessively hot weather, which may be accompanied by high humidity. In Delhi-NCR, where concrete and pollution trap heat, even nighttime offers little relief. Vulnerable populations—infants, elderly, outdoor workers, and those with chronic illnesses—are at the greatest risk.
Common Health Risks During Heat Waves
- Heat Stroke: A medical emergency characterized by body temperature rising above 104°F (40°C), confusion, and unconsciousness.
- Heat Exhaustion: Symptoms include heavy sweating, weakness, dizziness, nausea, and fainting.
- Dehydration: Due to excessive loss of fluids, leading to headaches, dry mouth, and fatigue.
- Sunburn & Skin Damage: Caused by direct exposure to harmful UV rays.
- Worsening of Chronic Conditions: Heart, kidney, and respiratory conditions can flare up due to heat stress.
✅ Health Tips from Krush Divine Hospital
At Krush Divine Hospital, our team of physicians, emergency care specialists, and general practitioners recommend the following tips to keep you and your family safe:
🥤 1. Stay Hydrated
- Drink 8-10 glasses of water daily.
- Avoid caffeine, alcohol, and sugary drinks.
🧢 2. Dress Smartly
- Wear loose, light-colored cotton clothes.
- Use wide-brimmed hats and UV-protection sunglasses.
🏠 3. Stay Indoors (11 AM – 4 PM)
- Avoid strenuous activity during peak heat hours.
- Use fans, coolers, or air conditioners efficiently.
🍉 4. Eat Light
- Opt for fresh fruits, salads, and easily digestible meals.
- Avoid spicy and oily foods that generate more body heat.
🚿 5. Cool Down Often
- Take frequent baths or sponge downs with cool water.
- Apply wet cloths or ice packs to the forehead and neck.
👵 6. Special Care for High-Risk Groups
- Keep elderly and young children in well-ventilated rooms.
- Monitor patients with diabetes, hypertension, and asthma closely.
🚑 When to Seek Medical Help?
Rush to the nearest hospital if someone shows signs of:
- High fever (above 104°F)
- Confusion or disorientation
- Vomiting or fainting
- Rapid pulse or dry skin without sweating
Our emergency team at Krush Divine Hospital, Dadri (Noida) is ready 24×7 to handle heat-related emergencies. Early intervention can save lives.
Our Services During Summer
- Emergency Heat Stroke Care
- IV Fluids and Rehydration Therapy
- General Physician Consultation
- Cooling and Observation Wards
- Free Health Check-up Camps (watch our YouTube channel for updates)
Stay Cool. Stay Safe.
The heat is intense, but with timely care and prevention, we can beat it together. If you or your loved ones feel unwell due to the heat, don’t delay—visit Krush Divine Hospital immediately.
📍 Krush Divine Hospital, Dadri (Noida)
🌐 www.krushdivinehospital.com